Combine Air Southport

28 day starter program
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28 day starter program
sign up now

Welcome to Combine Air Southport

Located at the edge of the Gold Coast CBD, Combine Air Southport sits where professional life meets coastal living. Surrounded by students, entrepreneurs, and young professionals who walk, ride, and move through the Broadwater and Southport Parklands, this is a club built for people who value efficiency and impact. With altitude-based training and science-backed recovery, we help you get more out of every session so you can train hard, recover well, and get back to what matters. Each altitude-powered session elicits a stronger cardiovascular response, increased calorie burn, and faster muscle adaptation, so you see results sooner. With science-backed training and recovery under one roof, we help you train hard, recover well, and get back to what matters refreshed, refocused, and ready for more.

Start your trial today!

High Altitude Training

Our 50-minute group sessions take place in a simulated altitude environment, where reduced oxygen challenges your body to adapt. The result is improved strength, endurance, cardiovascular fitness, and a greater after-burn effect post-training.

Every session is coach-led and programmed in structured 8-week blocks, so you’re not just training hard, you’re progressing with purpose.

It’s elite-level science, delivered in a team-based environment built for everyday people who want more from their training.

Infrared Sauna

Switch to recovery mode in our infrared sauna. Full spectrum light targets deep tissue and penetrates through joints and cells. This raises internal heat, which in turn, drives circulation, reduces inflammation, and gives your metabolism an extra boost. The result is faster muscle recovery that reaches the layers traditional steam saunas miss. You get back into training sooner with a body that’s more prepared to take on higher intensity.

Compression Boots

Normatec Compression Boots give your muscles the recovery they need after training at Combine Air Southport. Built with dynamic air compression, they boost circulation and ease swelling with every treatment. Pulse technology delivers graduated pressure through key muscle groups to accelerate recovery and revive performance. Select your level of compression to match your needs post-workout. This tech-driven system supports athletic progress and helps you feel ready for your next session.

Cold Plunge

Cold immersion supports faster recovery after training. The drop in temperature constricts blood vessels, helping reduce inflammation and muscle soreness.

As your body rewarms, circulation increases, assisting with nutrient delivery and waste removal. The result is improved recovery between sessions and better performance over time.

Cold exposure also stimulates the release of dopamine and adrenaline, increasing alertness and leaving you feeling clear, energised, and awake.

Combine Air Southport place picture
5.0
Based on 40 reviews
E Wilson profile picture
E Wilson
10 months ago
I can't say enough great things about this gym! From the moment I walked in, I felt welcomed and supported. As someone who was completely unfit before joining, I’ve been amazed at how much guidance and encouragement I've received. The community here is fantastic, with a wonderful mix of strength and cardio workouts that keep things exciting and challenging.

One of the standout features is the altitude training, which has been such a game changer for me. Plus, the recovery options like the sauna, cold plunge, and compression boots are fabulous and really help me recover after intense workouts.

The cleanliness of the facility is exceptional, which is so important to me. It's also got a great area where my kids are safe while I train and can see us setting example of looking after ourselves. Zoey and the team are absolutely amazing, always ready to help and motivate. This gym truly feels like a second home, and I can't recommend it enough!
Ryan profile picture
Ryan
10 months ago
Jasper Wind profile picture
Jasper Wind
11 months ago
The people, the training, the atmosphere! Best thing I’ve ever signed up for, coaches are awesome and welcoming, crew is unreal and you get so much out of every class!
Also doing extra runs/group activities outside of classes, love this place 🙂
Aidan Spence profile picture
Aidan Spence
11 months ago
Great gym very good workouts team is friendly and venue is clean
ajudd113 profile picture
ajudd113
11 months ago
If you haven't met Radek yet you are missing out. Best trainer I've ever had. He really helps you technically so you never injure yourself. Pushes you in the nicest possible way! Sydney's loss Perth's gain, we even miss the dad jokes!
Go and have a go you won't regret it.
Nicole Smith profile picture
Nicole Smith
11 months ago
It’s the best gym I have found in the Gold Coast
Everyone is so welcoming and the classes are amazing ⭐️⭐️⭐️⭐️⭐️⭐️
brendan.rebeiro profile picture
brendan.rebeiro
11 months ago
I love training here.
I was never a gym person, but joined up three months before an event to gain some extra fitness. 18 months later and I still attend multiple times per week, and it has motivated me to try more fitness activities as a result.
The coaches and also the other members are so welcoming and encouraging, and then there is the bonus of the altitude benefits.
Cheyenne Sawyer profile picture
Cheyenne Sawyer
11 months ago
Best gym I’ve ever been to! The instructors are amazing and I feel like I have a 10/10 work out every single time. Super supportive community as well which makes showing up so much easier. Absolutely love this gym and everyone there.
Contemporary Club profile picture
Contemporary Club
11 months ago
One month down and it has been elite. Overall strength has increased, running performance has increased, sleep has improved.

The crew here are so welcoming. Couldn’t speak more highly of Combine Air Balcatta.
april williams profile picture
april williams
11 months ago
It’s hard to put into words just how much this gym has meant to me over the past three years. What started as a step toward getting healthier has become one of the most rewarding parts of my life—and that’s thanks to the people who make this place what it is.
Zoey and Bryce, the owners, have created something truly special. Their passion and commitment are felt in every corner of the gym—from the welcoming atmosphere to the little things that make you feel seen and supported. It never feels like just a business—it feels like a community, and they lead it with heart.
And then there’s Lewis, the head trainer—what an absolute game changer. His knowledge, motivation, and genuine care for each person’s progress have kept me showing up, even on the days I didn’t feel like it. He pushes you, teaches you, and most importantly, believes in you. I’ve learned so much under his guidance—not just about fitness, but about discipline, mindset, and consistency.
After three years, this gym isn’t just where I work out—it’s where I’ve grown. I’ve become stronger, more confident, and surrounded myself with people who inspire me daily.
If you’re looking for more than just a place to exercise—if you want to be part of something real, supportive, and driven by people who truly care—this is the gym.
Thank you Zoey, Bryce, and Lewis. You’ve changed my life in ways I never expected.
Photo from customer reviewPhoto from customer reviewPhoto from customer review
Caitlin McGurk profile picture
Caitlin McGurk
11 months ago
Amazing gym!! Zoey and Lewis push you so you get the best out of every session 👊 💦 and having the sauna and ice bath straight after the session is epic!!
Mark Busio profile picture
Mark Busio
11 months ago
I really enjoy every session and come out feeling motivated, empowered and strong both physically and mentally. The equipment is top notch as is Jaron and the team.
oisin guilfoyle profile picture
oisin guilfoyle
12 months ago
Awesome spot to train – altitude benefits, top trainers, no egos, and plenty of fun. Great value too, couldn’t recommend Combine Air Balcatta more!
Paul Zanetti profile picture
Paul Zanetti
12 months ago
I have always enjoyed the energy at this gym, particularly the enthusiasm and commitment of Jaron and the other trainers, the altitude bit, great variation in workouts and also I think the size of the gym creates a fantastic team atmosphere during sessions. But the new Combined Air format has taken workouts to the next level. Really liking the combination of strength and conditioning and the 8-week season approach to tracking progress and working towards goals. Highly recommend!
Jessica Walker profile picture
Jessica Walker
12 months ago
I Feel very fortunate to have had the opportunity to come in for a free trial and check out the place! As i have continued on ever since 🙂 I recommend going to a Squad session under the warm red lights! Great sound track, session starts with a stretch/warm up, then a show of how to do the exercises and then into it! assistance from staff available consistently to support with increase/decreasing weight, helping with technique whenever needed, Squad session finishes with congratulations,high fives and good vibes.
Staff here well educated professionals with welcoming presence.
Facilities are beautiful and superiorly kept, great to have access to the sauna,compression boots to help with recovery. Thanks CA!
Shar Buck profile picture
Shar Buck
12 months ago
Great atmosphere, really good coaches and equipment. The guidance I’ve received to assist me to improve my health and fitness has been excellent. Also many friendly and approachable gym members.
Welcoming to all fitness levels.
Keep up the good work.
Nigel Stoker profile picture
Nigel Stoker
12 months ago
Great setup, excellent classes, friendly coaches & enhanced altitude all make for the perfect combo
Peta Purcell profile picture
Peta Purcell
12 months ago
Mark Wakefield profile picture
Mark Wakefield
1 year ago
No doubt the cleanest gym I've trained in over 25 years of training on the Gold Coast - Workouts are an intense mix of cardio - weights - strength and conditioning - the gym and it's facilities are first class and everything is under the one roof. Zoey and her staff are polite professional and encouraging which leads to everybody training hard encouraging each other in the classes and the entire set up is a happy vibe 🫶🤙
Photo from customer review
Rosi Gleeson profile picture
Rosi Gleeson
1 year ago
We absolutely love Combine Air Balcatta! The atmosphere is always motivating and inclusive.

What truly sets this gym apart, though, is the incredible coaching team. A special shoutout to our coach, Jaron! Who has been nothing short of amazing with my 15 years old son. His patience, encouragement, and ability to push just the right amount has made every session something he looks forward to. It’s rare to find a coach who connects so naturally with teens and still challenges them to grow stronger and more confident every week.

We’re so grateful to be part of this community. Highly recommend it to anyone looking for not just a gym, but a place that truly supports your journey at any age or fitness level.

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