Combine Air Gregory Hills
- 13 Digitaria Dr, Gledswood Hills NSW 2557
28 DAY kickstarter program
sign up now
28 DAY kickstarter program
sign up now
Welcome to Combine Air Gregory Hills
Tucked within the growing lifestyle hub of Gledswood Hills, Combine Air Gregory Hills delivers performance-driven training to a community that values hard work and healthy living. Surrounded by young families, ambitious professionals, and locals committed to making time for themselves, this club brings elite training into the heart of the South West. Our sessions take place inside a 3,500m simulated altitude environment – helping your body train smarter, build strength faster, and feel the results long after the session ends. Whether you’re getting back into fitness or looking to push your performance, Combine Air Gregory Hills is where purpose meets progress. Book your trial below!
High Altitude Training
Our 50-minute group sessions take place in a simulated altitude environment, where reduced oxygen challenges your body to adapt. The result is improved strength, endurance, cardiovascular fitness, and a greater after-burn effect post-training.
Every session is coach-led and programmed in structured 8-week blocks, so you’re not just training hard, you’re progressing with purpose.
It’s elite-level science, delivered in a team-based environment built for everyday people who want more from their training.
Infrared Sauna
Training hard earns you recovery that supports every level of progress. The recovery space at Gregory Hills offers infrared technology that works through your core to support real physical repair. The heat draws deep into muscles and joints, helping circulation do its job while flushing out what the body doesn’t need. With each session, your system resets, your metabolism kicks into gear, and the recovery process starts working, even long after you leave. Expect to return to your next workout ready to move better, push harder, and bring more to your training session from the very first rep.
Compression Boots
Normatec Compression Boots accelerate recovery post-session. Using dynamic air compression, the boots support circulation and reduce muscle soreness so you can keep training strong. The system helps flush out waste and deliver oxygen-rich blood back to your muscles. Slip in, switch off, and let the boots replace fatigue with next-level recharge.
Cold Plunge
Cold immersion supports faster recovery after training. The drop in temperature constricts blood vessels, helping reduce inflammation and muscle soreness.
As your body rewarms, circulation increases, assisting with nutrient delivery and waste removal. The result is improved recovery between sessions and better performance over time.
Cold exposure also stimulates the release of dopamine and adrenaline, increasing alertness and leaving you feeling clear, energised, and awake.
Firstly the coaches are amazing and the abundance amount of support they provide is impeccable. They always watch us properly look after us and correct our form to avoid any injuries, stand by us until we perfect it.
I love everything about this club.
Jake the owner is a true leader and very ambitious, always cheerful and full of life very welcoming and understanding.
CA is a place to train have a laugh and feel welcomed and supported all the time.
I can’t wait to try out all the new recovery section coming soon.
Thank you CA I’m a happy proud member.