CLAIM YOUR 28 DAY
PILATES STARTER PROGRAM
CLAIM YOUR 28 DAY
PILATES STARTER PROGRAM
Welcome to Combine Air Green Square
AUSTRALIA’S FIRST ALTITUDE REFORMER PILATES + RECOVERY CLUB
Combine Air Green Square is Australia’s dedicated Reformer Pilates club at ALTITUDE + recovery & wellness – a new kind of performance space without the traditional gym feel.
We have high-end reformer pilates machines in an altitude controlled room, and you can compliment your workout with massage therapy, infrared sauna and compression boots.
Located in the heart of Zetland, one of Sydney’s fastest-growing inner-city communities, Combine Air Green Square is just 3 minute walk from the train station and sits within a wellness-focused hub of cafes, parks, and driven professionals
WHY ALTITUDE?
Science-backed approach to wellness
Combine Air Green Square offers a unique, science-backed approach to core strength, mobility, and total-body wellness. With over 50+ years of undeniable science, training in a low-oxygen environment helps you:
- Burn a greater amount of calories each session (up to 25%!)
- Improve energy, resilience, and mental clarity
- Tone muscle faster than regular Pilates
It’s Reformer pilates – refined for modern life. Whether you’re new to pilates or advanced, our sessions and coaches meet you where you are.
High Altitude Reformer Pilates
High Altitude Reformer Pilates
At Combine Air Green Square, we push Reformer Pilates higher at simulated altitude. Every 50-minute session delivers stronger breathwork, sharper muscle control, higher calorie burn, and real strength gains. You’ll work through 8-week blocks with 7 different sessions weekly, rotating through our pillars of Condition, Control and Strength. The high altitude environment pushes effort levels to a greater threshold, setting the tone for consistent progress across each session. We’ve designed it for how Zetland moves – fast, focused, and ready for results.
Infrared Sauna
Training hard earns you recovery that supports every level of progress. The recovery space at Combine Air Green Square offers infrared technology that works through your core to support real physical repair. The heat draws deep into muscles and joints, helping circulation do its job while flushing out what the body doesn’t need. With each session, your system resets, your metabolism kicks into gear, and the recovery process starts working, even long after you leave. Expect to return to your next workout ready to move better, push harder, and bring more to your training session from the very first rep.
Compression Boots
Normatec Compression Boots accelerate recovery post-session. Using dynamic air compression, the boots support circulation and reduce muscle soreness so you can keep training strong. The system helps flush out waste and deliver oxygen-rich blood back to your muscles. Slip in, switch off, and let the boots replace fatigue with next-level recharge.
As the class was over I stepped outside to get my things and the receptionist rudely pulled me aside informing me of the NO PHONE policy, I apologised sincerely but before I could even finish my sentence he butted across me informing me if I ever come back to leave my phone outside. I agreed and apologised once more and he proceeded to keep giving out to me - as a young women I have never felt more embarrassed or intimidated in my life - i will definitely not be back here!!!
As someone over 40, I find this style of training ideal. It builds strength without putting unnecessary strain on the joints, improves flexibility, and leaves you feeling strong, lengthened and energised rather than exhausted. The resistance work on the reformer is amazing for muscle tone and stability, and the altitude environment adds an extra edge to the workout.
Such a smart, effective way to train - I always leave feeling stronger, more mobile and completely reset. Great instructors too!
Highly recommend! 💪✨
The studio has a great atmosphere, super clean, welcoming, and just a really nice place to train. And that high-altitude thing? Somehow it tricks your body into working way harder than you expect.
Vanessa is also such an amazing coach. Super encouraging, great energy, and she makes the class fun. Safe to say Pilates finally stuck. Love this place!
Other Pilates instructors are super amazing too and also Moana is extremely welcoming and helpful. I have recommended a few of my friends to come join this amazing place as I truly benefited from this journey so far 😊
Kat is a great instructor who excels at clear, detailed explanations of each movement. What I particularly appreciate is how she consistently offers modifications for different skill levels and physical abilities, allowing everyone to work at their own pace while still feeling included and challenged.
The welcoming atmosphere and thoughtful instruction have made my introduction to reformer Pilates both enjoyable and rewarding. Highly recommend for anyone looking to try Pilates, regardless of experience level!
Place is clean with option for Sauna for post workout recovery. How amazing is that. The pilates bed are well equipped with weights, balls and rings. I have all the options.
I love all the crew- Moana, Vee, Connie & Kat. Friendly and efficient. The classes are fun and inspire me to try harder.
As a founding member and resident of the area, i got a welcome goodie bag - pilates socks and cute tee. It’s well priced. I can also bring a friend 🙂
Training at high altitude adds a whole new layer of challenge and reward. It’s next-gen fitness that pushes you further while boosting endurance, performance, and mental clarity.
The sessions leave me feeling fresh, recharged, and strong like I’ve had a full mind body reset. The professional grade reformers are incredible, the infrared saunas are chef’s kiss for recovery, and the Pillar supplements are the perfect post-sweat support.
It’s that rare combo of high performance and high-vibes. Can’t recommend it enough if you want to train with purpose and leave every session feeling better, inside and out.
Also tried their infrared sauna (with that deep red light glow!) — the vibe is super zen, and it’s great for recovery and clearing your mind.
The space is super clean, modern, and the staff are friendly and helpful.
Love that everything here is designed with recovery and well-being in mind.