OPEN WEEK | APRIL 27 - MAY 3

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YOUR TRAINING.

YOUR PROGRESS.
YOUR WAY.

Whether you’re training for a goal, getting back into a routine or simply wanting to feel better in your day, you’ll find a session and a coach that meets you where you are.

In CA’s 14% oxygen environment, you can get more from the time you train. You’ll build your fitness, strength and endurance through your choice of coached group sessions, reformer Pilates, personal coaching and added recovery, so you can keep progressing in a way that works for you.

WHAT IS ALTITUDE TRAINING? →

HIGH ALTITUDE
GROUP TRAINING

Designed for all fitness levels, our strength, conditioning, and hybrid sessions are coach-led and scientifically backed to maximise results in less time.

HIGH ALTITUDE REFORMER PILATES

Reformer Pilates, taken to the next level. Designed through the pillars of control, condition, and strength, each 50-minute session blends traditional Pilates benefits with the added edge of altitude training.

IN-CLUB
RECOVERY

Give your body the time and support to reset with private recovery suites. Infrared sauna, cold plunge and compression boots - so you can ease soreness, recharge and feel ready for whatu2019s next.

SOLO
TRAINING

Flexibility to train on your own terms, while still accessing the benefits of altitude. Available around the group timetable, follow your own program or work through the session on screen.

PERSONAL
COACHING

One-to-one coaching tailored to your goals - from returning after injury and sport-specific performance to building strength, confidence and consistency.

ACCLIMATISATION

Prepare before you travel. Help your body adapt to lower oxygen levels, so you can enjoy the experience - not just endure it.

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