HIGH ALTITUDE

GROUP TRAINING

Training

join now

COACH-LED TRAINING.
BUILT FOR PROGRESSION.

Every Combine Air session is coach-led, structured, and designed to guide you through every rep, round, and effort.

All you need to do is show up.

Our coaches lead from the front, adjusting movements, pushing intensity, and supporting you alongside a group that’s all working towards the same goal. It’s a training environment that ensures you feel supported, keeps you accountable, consistent, and progressing week after week.

Training runs in structured 8-week blocks, moving through Pre-Season, Kick-Off, In-Season, and Finals. Each phase builds on the last, combining strength, conditioning, and hybrid sessions to develop endurance, increase strength, and drive real performance.

Strength_Black

SUPER-BURN

BUILD, SUPERSETS & PROGRESS
A hypertrophy-focused strength session built around supersets, higher reps and targeted accessory work. Expect plenty of volume, controlled movement and purposeful intensity, all in CA’s altitude environment. Designed to build muscle, muscular endurance and develop strength through consistent progression.
Book Now
Strength_Black

SUPER-FORCE

LOAD, STRENGTH & LIFT
A strength-focused session built around compound movements, heavier loads and lower rep ranges. Expect purposeful lifting, quality movement and progressive overload, with coaching that helps you build strength and confidence under load in CA’s altitude environment.
Book Now
Copy-of-Conditioning_Black

META-PACER

TECHNIQUE, AGILITY & INTENSITY
High-energy conditioning session designed to sharpen your speed and agility with minimal equipment, maximum output. You’ll experience explosive movements, quick transitions, and relentless pace. This session pushes your cardiovascular limits while enhancing your performance ready for anything that the day throws at you.
Book Now
Copy-of-Conditioning_Black

META-SWEAT

STAMINA, FITNESS & CONSISTENCY
Get ready to ignite your metabolism and elevate your cardiovascular endurance. Powered by altitude, this workout combines high-intensity intervals, dynamic movements and functional conditioning to push your limits, increase oxygen utilisation and accelerate fat burning.
Book Now
Hybrid_Black

MAX-AIR 60

WORK, CHALLENGE & SUCCEED
The ultimate team-driven, high-energy challenge. You’ll work through a mix of structured blocks designed to build fitness, strength and endurance, with your squad alongside you from start to finish. Expect a good balance of focused work, shared energy and coaching that helps you stay present, move well and get the most from the session.
Book Now

SUPER-SWEAT

BUILD, CONDITION & RESPOND
A full-body session that blends strength work with conditioning to help you build fitness, strength and stamina in one workout. You’ll move through a mix of lifts and cardio-based blocks, with coaching to help you find a pace that feels challenging, achievable and right for you.
Book Now
Hybrid_Black

HIGH-CHARGE

POWER, GRIT & RESILIENCE
A race-inspired hybrid session combining strength, power, conditioning and skill work across longer work blocks. Designed to help you build your engine over time, High-Charge gives you space to settle into the work, improve endurance and become more efficient under fatigue.
Book Now

CA TRAINING TIMETABLE

Our CA squad sessions follow a rolling two-week line-up that blends strength, conditioning and hybrid work across 14 days. This means you get the full spectrum of training no matter which days life lets you book in.

Training Roster
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
WEEK ONE
Strength Conditioning
SUPER-SWEAT
Conditioning META-SWEAT
Strength SUPER-BURN
Conditioning META-PACER
Strength SUPER-FORCE
Hybrid MAX-AIR 60
Hybrid HIGH-CHARGE
WEEK TWO
Strength Conditioning
SUPER-SWEAT
Strength SUPER-BURN
Conditioning META-SWEAT
Strength SUPER-FORCE
Conditioning META-PACER
Hybrid MAX-AIR 60
Hybrid HIGH-CHARGE