At Combine Air, we are not your typical fitness business. Our model strives on making statements, getting out of bed and getting what we are worth. We are driven to deliver world-class training with a meaningful and positive impact on everyone that engages with CA.
What is Combine Air All About?
Combine Air’s mission is to make simulated altitude the training environment of choice for athletes and health & fitness enthusiasts worldwide, whilst making the Combine Air brand synonymous with simulated altitude training.
What is Simulated Altitude Training?
Simulated Altitude Training, also known as hypoxic training, is a popular training method used by athletes to improve their endurance, stamina, and overall athletic performance. Therefore this training technique involves exposing the body to low-oxygen environments, simulating high-altitude conditions, and forcing the body to adapt to these conditions.
During simulated altitude training, people breathe air with reduced oxygen levels. The body also adapts to the lower oxygen levels by increasing its ability to use oxygen more efficiently.
Simulated altitude training can provide many benefits, including improved endurance, faster recovery times, increased lung capacity, and improved cardiovascular function. Studies have shown that it can also improve performance in high-intensity activities such as sprinting and weightlifting.
So Why Make the Switch to Combine Air?
Combine Air is a high altitude training phenomenon that unlocks the science that elite athletes have been using for over 50 years to gain a competitive advantage – delivering it to the mainstream market as the ultimate fun, engaging and diverse health & fitness service.
CA offers Squad Based Training, Personal Coaching and Solo Hire Zones all in an arena that is 3500m above sea level. What does that mean for you? When you train at CA you benefit from physiological adaptations;
More Effective Than Anywhere Else at Sea Level
Combining the world’s most elite training technology with training programs of purpose creating fitness benefits that have been preserved for the elite for over 50 years.
Burn More Calories Every Session
You’ll instantly engage your stored body fat to be utilised for fuel burning more calories than any other form of sea level training! You’ll feel less hungry as the CA x Arena increases your body’s leptin levels reducing your food cravings!
Extended Afterburn On & Off Our Fields
You’ll increase your utilisation of carbohydrates creating a higher thermal rate stabilising blood sugar levels whilst burning fuel right through to the next day. You’ll even boost your metabolic rate, meaning you’ll burn fuel, quicker & easier!
Build Greater Lean Muscle & Strength
Every session in the CA x Arena, you’ll build more lean muscle fibres than training anywhere at sea level.
Enhanced Athletic Performance, Speed & Power
⬆️ Repeated sprint Efforts and Speed
⬆️ Enhanced Blood Flow
⬆️ Power Output
⬆️ Lactate Buffering
⬆️ Aerobic & Heart Rate Recovery
⬆️ Oxygen Utilisation and V02 max
Along with the mecca benefits of training at altitude, engaging in regular physical activity is essential for maintaining good health and well-being. Increasing your fitness helps so many different aspects of the body.
Reduces Chronic Diseases
Regular physical activity can lower the risk of developing chronic diseases such as heart disease, stroke, diabetes, and certain cancers. Exercise strengthens the heart and improves circulation, helps maintain healthy blood pressure and cholesterol levels, and boosts the immune system.
Improves Mental Health
Exercise is not only good for the body but also for the mind. Further, it can help reduce symptoms of depression and anxiety, boost self-esteem, and improve mood. Regular physical activity also helps reduce stress and improve sleep quality.
Improves Overall Physical Function
Engaging in regular exercise can improve balance, coordination, flexibility, and strength. This, in turn, can reduce the risk of falls and injuries, improve posture, and enhance overall physical performance.
Studies have shown that regular exercise can help increase life expectancy and reduce the risk of premature death.
Enhances Quality of Life
Regular exercise can lead to an overall improvement in quality of life. It can increase energy levels, improve cognitive function, and enhance social interactions.
Finally by making physical activity a part of your daily routine, you can reap the many benefits of fitness and live a healthier, happier life.
Ready to make the switch and start training at CA? Learn more.