
SQUAD TRAINING
THE SESSIONS
Each session is designed to empower ALL-STARS to live their best life on & off the field, developing a passion for the game whilst instilling teamwork, drive & individual sportsmanship – just like the pros. You’ll build a strong mental resilience that fuels purpose in everything you do, driving change in & out of the CA walls! Add the best coaches, beats and a squad that supports you 100%… you’re in for one hell of a stellar season!




MAX-AIR 60
BELIEVE + CHALLENGE + GLORY
Headline Act – Max Air 60 is the ultimate team-driven, high-energy challenge. For 60 minutes, you and your squad will push through a hybrid mix of strength and conditioning while the tunes are pumping and your teammates are working for you. The intensity is amplified by the altitude, driving faster gains in endurance, power, and resilience. Every second counts as you push each other to new limits, forging strength and camaraderie in the process.

SUPER-SWEAT
BUZZ + BUILD + BANG
Get ready for a powerful fusion of strength and conditioning that pushes your limits on both fronts. This session is designed to challenge your muscles and endurance simultaneously, blending heavy lifts with intense cardio bursts for a full-body workout.
Add CA’s hypoxic environment, and your winning formula is there.

HIGH-CHARGE
POWER + GRIT + ELEVATE
Our hybrid racing inspired format that packs a punch. This session combines blocks of power and strength with high intensity conditioning to build your engine and push your limits.
Training at altitude means every effort hits harder and every round demands more – physically and mentally. Whether you’re here training for your next event or just looking to level up, High Charge will help get you there!

MAX-AIR 60
BELIEVE + CHALLENGE + GLORY
Strap up for this 60 min throwdown! ALL-STARS band together to finish the week on top of the world. 3500m above sea level and smiling ready for sweet science to take its course!
Easily the holy land of athleticism, this session works in a hybrid format of strength & conditioning, trimming & toning your entire body. ALL-STARS just wait and see – start as many, finish as one! Be amazed at what you can achieve!

SUPER-SWEAT
BUZZ + BUILD + BANG
Experience the euphoria of this ultimate amalgamation. ALL-STARS have court side seats to the biggest showdown, Strength vs Conditioning!
Throw in 3500m above sea level, it’s going to be breath-taking!

HIGH-CHARGE
POWER + GRIT + ELEVATE
Our hybrid racing inspired format that packs a punch. This session combines blocks of power and strength with high intensity conditioning to build your engine and push your limits.
Training at altitude means every effort hits harder and every round demands more – physically and mentally. Whether you’re here training for your next event or just looking to level up, High Charge will help get you there!
