COMBINE AIR
OPEN WEEK
SEPTEMBER 14 – SEPTEMBER 20
HIGH ALTITUDE TRAINING & REFORMER PILATES
INFRARED SAUNA, COLD PLUNGE, COMPRESSION BOOTS
If you’ve been thinking about getting back into training, looking for a new challenge, or simply want to feel stronger, fitter and more energised, Open Week is your chance to experience Combine Air.
For seven days, our clubs are opening their doors so you can step inside, meet our coaches, train alongside our community and discover what makes training at altitude different.
No matter where you’re starting from, you’ll be supported from your very first session.
OPEN WEEK FAQ
WHAT IS OPEN WEEK?
Open Week is your chance to experience Combine Air and see what training at altitude is all about. Price can vary from club to club and subject to availability.
Across seven days, you can experience unlimited access to our coached group training sessions, meet our community, and discover a different way to train. Reformer Pilates and private recovery are also available at selected clubs.
Whether you’re looking to get back into training, try something new or find a routine you genuinely enjoy, Open Week is a great place to start.
WHAT IS ALTITUDE TRAINING?
Our Arenas simulate the oxygen levels experienced at approximately 3,500 metres above sea level.
The room stays at normal atmospheric pressure. We simply reduce the amount of oxygen available in the air, creating an environment that challenges your body to adapt while you train.
Combined with structured programming and great coaching, altitude training is designed to help you get more from your training, burn more calories and build your strength, fitness and endurance faster.
DO I NEED TO BE FIT FOR ALTITUDE?
Not at all.
You don’t need to be an experienced gym-goer or at a certain fitness level to train at Combine Air.
Our coaches can adjust movements and intensity to suit your ability, so you can work at your own pace while still being part of the squad.
Whether you’re already training regularly or finding your way back into a routine, you can start exactly as you are.
WHAT DOES MY FIRST SESSION LOOK LIKE?
Never trained at altitude before? Most people haven’t.
When you arrive, our team will get you checked in, show you around and explain what to expect before you enter the Arena.
Your coach will take you through the session, demonstrate the movements and provide alternatives where needed. You may notice your breathing or heart rate responding differently at altitude, so you’re always encouraged to work at a pace that feels right for you.
WHAT HAPPENS AFTER I REGISTER?
Once you’ve registered for Open Week and selected your local Combine Air club, one of our team will give you a call to get you set up and ready to go. We’ll help set up your Mindbody account, chat through your goals and answer any questions you have before your first session.
From there, simply download the CA APP so you can explore your club’s Open Week roster, book your sessions and start planning your week!
Then there’s only one thing left to do: step into the Arena.
REGISTER FOR OPEN WEEK
High Altitude Group Training
High Altitude Performer PIlates
CA x GREEN SQUARE