Finding a workout that actually fits your lifestyle can feel harder than it should. Between long workdays, apartment living, social commitments, and the mental load of everyday life, motivation often drops before results ever show up.

That’s exactly why Combine Air exists.

We’re not your average Pilates sclub, and this isn’t your average reformer class. Combine Air Green Square is home to Australia’s first high altitude Reformer Pilates, designed for people who want real results without burning out.

This is Pilates, elevated.

What Is High Altitude Reformer Pilates?

High altitude Reformer Pilates combines the precision, control, and toning benefits of traditional Pilates with the physiological advantage of training at simulated altitude.

Our Pilates Arena is set to a simulated altitude of 3,500 metres above sea level, where oxygen levels are reduced. That means your body has to work harder to perform the same controlled movements, even though the exercises themselves remain low impact.

The result:

• Increased calorie burn, up to 25% more due to elevated heart rate

• Greater post-session after-burn

• Faster strength, toning, and endurance gains in less time

You’re not rushing. You’re not jumping. You’re just working smarter in an environment that does more for you.

Why High Altitude Pilates Works So Well

Training in reduced oxygen conditions creates a stronger stimulus for your cardiovascular system and muscles. Your body adapts by becoming more efficient, resilient, and conditioned.

That’s why high altitude Pilates feels different. Sessions are challenging without being overwhelming, energising without being exhausting, and effective without requiring hours of your week.

It’s ideal if you want to:

• Build lean muscle and tone

• Improve posture, control, and core strength

• Boost fitness without joint stress

• Feel energised, not depleted, after training

Perfect for the Green Square Lifestyle

Green Square is full of driven, busy people who want fitness to support their life, not compete with it. High altitude Reformer Pilates fits seamlessly into that rhythm.

Our sessions are:

• 50 minutes, start to finish

• Low-impact but high-intensity

• Designed to deliver results without fatigue

• Set in a calm, beautifully designed space

You can train before work, on your lunch break, or after hours without feeling like you’ve emptied the tank.

Train, Recover, Reset – All in One Place

At Combine Air Green Square, training doesn’t stop when the session ends. Recovery is a core part of how we help members stay consistent and energised.

Onsite recovery options include:

• Infrared sauna

• Cold plunge

• Compression boots

• Massage therapy

That means you can train, recover, and reset in one visit, making fitness something you look forward to, not something you squeeze in.

A Pilates Studio That Feels Human

The atmosphere at Combine Air is inclusive, welcoming, and supportive. There’s no pressure to perform and no intimidation factor.

Our coaches guide you through every session, offering cues, support, and progression so you feel confident in your movement. Whether you’re brand new to Pilates or experienced on the reformer, you’ll feel at home here.

Most members start with an intro pass just to try it out. Many are surprised by how quickly they feel stronger, more toned, and more energised.

Ready to Try High Altitude Reformer Pilates in Green Square?

If you’re looking for a smarter way to get lean, toned, and energised without burning yourself into the ground, high altitude Reformer Pilates could be exactly what you’ve been missing.

Join a growing community of locals discovering how good fitness can really feel.

Book your first High Altitude Reformer Pilates session at Combine Air Green Square today.